Power Tower

One Station. Total Upper Body Domination.

The Power Tower is a multi-functional bodyweight training station engineered for compound upper-body strength development. It integrates multiple calisthenics movements into a single vertical frame, allowing users to build muscle, endurance, and core stability using their own body weight.

Designed for home gyms, compact fitness spaces, and serious strength training routines, the Power Tower enables efficient, high-intensity workouts without requiring barbells or bulky equipment.

Core Functions

A standard Power Tower typically supports:

• Pull-Ups / Chin-Ups – Targets lats, biceps, upper back

• Dips – Engages chest, triceps, shoulders

• Vertical Knee Raises / Leg Raises – Activates core and hip flexors

• Push-Ups – Enhances chest and triceps development

This combination makes it a versatile solution for progressive bodyweight training.

Key Benefits

1. Builds Functional Strength

Compound movements activate multiple muscle groups simultaneously, improving real-world strength and athletic performance.

2. Muscle Definition & Upper Body Mass

Consistent training promotes hypertrophy in:

• Latissimus dorsi

• Pectorals

• Deltoids

• Triceps

• Abdominals

3. Core Stabilization

Leg raises and isometric holds strengthen the core and improve posture.

4. Compact & Home-Friendly

Vertical design minimizes floor space while delivering a full upper-body training system.

5. Progressive Overload Ready

Users can increase difficulty by:

• Adding weighted vests

• Increasing reps/sets

• Slowing tempo for time-under-tension

Standard Features

• Heavy-duty steel frame

• Anti-slip rubber grips

• Padded armrests and back support

• Multi-grip pull-up bar

• Stable wide base for balance

• Weight capacity: typically 120–150kg

Ideal For

• Home gym owners

• Calisthenics enthusiasts

• Beginners to advanced trainees

• Individuals building upper-body strength without machines

• Busy professionals who prefer structured, efficient workouts